In 1994 Free had a profound spiritual awakening in which he realised the interconnection between all life. This awareness led to following a vegetarian and then a vegan diet. This brought a profound change to Free's health and wellbeing.

In 1997 he moved to Glastonbury where he began more in depth study into health and nutrition. This lead to Free adopting a Raw Live food diet in 1999.

In tonights talk Free will be discussing various topics including the benefits of a vegetarian/vegan live food diet; full body detox, liver and colon cleansing; juice feasting, water fasting, urine therapy, solar gazing and elemental healing.

Free is well aware that diet and nutrition form only a part of health and wellbeing  and will also discuss the importance of a positive mental attitude, regular exercise and spiritual practice in the art of being super healthy.

Free is the owner of the fabulous shop 'Hemp in Avalon' in Glastonbury. www.hempinavalon.com